Big changes start by taking small steps; everyone has to start somewhere. From the novice to expert, establishing rituals are critical for us to achieve our wellness goals. On ZEN DAY, we'll explore various life-altering rituals for your mind, body and spirit and teach you how to incorporate them into your existing lifestyle.
In addition to experiencing new rituals firsthand, we'll hear from wellness experts and practitioners as they share their intimate stories and teach us how they use rituals as tools for healing, expansion and manifestation.
From on site practitioners, to Yoga, TrapAeorbics, Reiki-infused lunches and a marketplace of women of color owned businesses, we cannot wait to pamper you.
At ZEN DAY, you'll leave feeling loved, seen, supported, motivated and of course, ZEN.